Off Ice Clinics
Serious Training For New England's Top Athletes
Training New England's Top Athletes for Over a Decade. Edge Performance Systems is dedicated to improving the performance of athletes in every sport.
We have a proven track record for helping athletes reach their goals and achieve success through comprehensive training programs that enhance flexibility, strength, explosive power, agility and speed, while decreasing the occurrence of injury.
www.epsnorthboro.com 1-INDIVIDUALIZED APPROACH
Program design is based on individual assessment and evaluation. Sports Specific and position specific exercise selection based on the athlete
2-SPORTS SPECIFIC TRAINING
Not all sports need the same style of training. Program design is catered to the Individuals Sport and Position to ensure the greatest success at their sport
Baseline evaluation and testing is conducted individually within the first week of the session. Athletes will be reevaluated at the end of each program. This information will be shared with you
The importance of developing healthy eating habits is addressed with normative nutritional guidelines that include weekly review of food logs.
5-ON-SITE PHYSICAL THERAPY
With Mass Sport and Spine on site athletes have a fast track to medical professionals to help them recovery from an injury and prevent future Injuries
The use of technology helps take our athletes to the next level, by monitoring every reps and set we are able to delivery a truly customized experience that is tailored to the individual